Zucchini is our go to vegetable. Fresh and savory, similar to cucumber, zucchini can be cooked in many different ways.
As we previously stated, vitamin C is our best ally in preventing and defeating candida. However, most people’s preferable choice is citrus, which contains acids that can actually do more harm than well.In this case, zucchini cmes to rescue. Zucchini contains high levels of vitamin C, along with carbohydrates, protein and over the roof amount of fiber. Moreover, zucchini contains significant quantities of potassium, folate and vitamin A, all of which are vital for general good health. This treasure disguised as a zucchini will help you lose weight, keep an optimal health and protect you from cardiovascular illnesses. [Continue reading]