Archives for April 2016

Is psyllium husk good or bad for candida yeast overgrowth?

Psyllium husk is the seed husk portion of the Psyllium plant (Plantago ovata). Medically, it is mainly used a bulking agent due to its high fiber content of 67-71% and as a mucilage agent with a content of 10-30%.1 While psyllium husk has not been shown to completely resolve candida overgrowth, it may be helpful […]