Archives for May 2016

How Does Meditation Affect Your Health and Candida

Did you know that stress has a major effect on your health? Most people don’t think about stress as a possible cause for changes in their body, mood or behavior. The changes in our body that occur with stress are natural and help us in dire situations, but chronic stress can cause a multitude of […]

Top Candida Fighting Foods

The intestines are one of the main areas of the body that Candida normally lives, so naturally it is important we address the diet while fighting Candida. As the Candida Diet removes sugars, carbohydrates and other fun foods we all crave, it is important to remember that there is still a great variety of foods […]

Period and Candida Overgrowth: What You Need to Know

Many women find they are prone to Candidiasis (yeast infections) just before or during their period. A major component of vaginal health is the pH of the environment. In a healthy woman, vaginal pH is typically 3.5 to 4.5 which is slightly acidic. This acidic environment is caused by lactic acid mainly in the vaginal […]

Is Undecenoic Acid Good for Candida?

Undecenoic acid has wealth of benefits as an anti-fungal, including fighting Candida. But, your first thought may be, what is undecenoic acid? Undecenoic acid is also known by the names undecylenic acid and 10-undecenoic acid. It is an unsaturated fatty acid that is manufactured from castor oil cracking (adding high pressure and temperature). It has […]

Is Caprylic Acid Good for Candida?

Sometimes the best solution to a problem is not one thing alone, but a combination of components that work well together. Found in food sources such as coconut oil, milk and palm oil caprylic acid is an anti-fungal fatty acid that is often used in combination with other anti-fungals to treat Candida. Caprylic acid is […]