Table of Contents 1. What is Bamboo Salt? 2. History of Bamboo Salt 3. Nutritional Value of Bamboo Salt 4. Comparison of Bamboo Salt with Other Salts 5. Benefits 6. Side-Effects 7. Application and Consumption of Bamboo Salt 8. Conclusion 9. References What is Bamboo Salt? Bamboo Salt has recently been introduced to the North […]
Living a Healthier Life: Detoxing the Liver
Your liver is one of your bodyâs most valued organs. While theyâre all important, the liver acts like a filter and does itâs best to remove toxins from your body. When the liver isnât working properly, you may end up with digestive issues, skin problems, and even problems with your memory and levels of concentration. […]
Candida Die-Off: Everything You Need to Know About Herxheimer Candida Die Off
The âKillerâ Die-Off Toxins of Candida If you have a Candida albicans infestation in your body and you finally decide that you need to do something about all the problems itâs created for you, and you begin to follow a Candida diet and/or take certain antifungal substances, then sooner or later you will experience what […]
The âMother of all Hormonesâ – Natural Progesterone Cream
Over twenty years ago, Dr. John R. Lee became a pioneer in the use and applications of progesterone for women going through menopause because of lowering levels of estrogen. Progesterone is called the âmother of all hormonesâ and for a good reason, progesterone is the hormone from which every other hormone in your body is […]
Stomach Acids: Just How Important Are They?
Stomach acids are important for many reasons, aside from protecting us from fungal yeast such as Candia albicans and the Helicobacter pylori bacteria, there are a number of reasons that stomach acids are so necessary to our health. 1. Various stomach acids actually aid in keeping the body safe from a number of pathogens which […]
Beauty is More than Skin Deep
Acne. The mere mention of the word has probably sent chills down your spine as you recall the moments in your adolescence (or even adulthood) when it caused great frustration, embarrassment and pain. Itâs a condition that many attribute to being part of âgrowing upâ, but for some individuals itâs a lifelong battle for clear […]
4 Things that are Killing You from the Inside-Out
If you ever thought a forty something woman with a balding head, a thirty year old man with grey hair, or a fifty year old stroke victim was normal – think again. All these symptoms are merely a reflection of a compromised intestinal system. Your gut is a very attractive place: as much as 100 […]
The Good, the Bad and the Ugly Bacteria
It is a well known scientific fact that for every cell in the human body, there are roughly 10 corresponding bacteria. From the skin surface to the inner structures, our bodies are swarming with bacterial colonies. For most individuals, bacteria are bugs that cause disease and just bring misery to those infected. However, this is […]
Fight Super Infections With A Super-Immunity Checklist
The immune system acts as the bodyâs defense against bacteria. It is a constellation of cells, proteins, tissues and organs whose purpose is to recognize any harmful microbes and destroy it accordingly. Our immune system is broadly categorized into two groups. The first group is the innate immunity. It is non specific and acts as […]
Get to Know the Inner You – The Part Your Doctors Wonât Tell You About
âSometimes itâs the smallest things that take up the most room in your heart.â In this case, the smallest things take up the most room in your stomach. The human body is more than just skin, organs, bones and muscle; as most people know most of our operations are a result of a highly sophisticated […]
Things You Should Know But Donât Know to Avoid Getting Sick
Germs are organisms that make us sick. They are present everywhere, in the air we breathe, in the food we eat, and on the objects we touch. Even our body harbors around one hundred trillion bacteria belonging to 500 different species! But everyone isnât getting sick. Why is it that only some people get sick […]
21 Facts You Should Know About Your Gut But You Don’t Which Could Help You Live Healthier and Longer
Our gut starts from our mouth and ends in the anus. You must have suffered from an occasional diarrhea, illness or an episode of constipation or a feeling of queasiness or acidity once in a while. We usually associate the existence of our gut with these minor illnesses and tend to ignore the bigger picture. […]
Facts About Chopping Boards You Should Know But Didn’t
Chopping boards have been a component of the kitchen for a long time. The convenience they bring when it comes to chopping food is unparalleled. If eliminated, working in the kitchen would become a cumbersome experience. Wooden and plastic chopping boards are the most commonly used types of chopping boards. Others made of glass, steel […]
That Embarrassing Itch Down There, More Common Than You Think
If you ever thought that the embarrassing smell, irritable itching and terrible discoloration that occurred on your private parts was solely your problem alone – think again. The fact is, youâre not alone when it comes to vaginal infections, according to the Illinois Department of Health, millions of women experience the same terrible ordeal too. […]
The 7 Habits of Highly Effective Healthy People
The 7 Habits of Highly Effective Healthy People “The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” Quentin Regestein, MD Do you truly want to be healthy? Then get ready to take charge […]
Your Ultimate Multivitamin Guide – A Checklist Before You Buy Any Multivitamin
A healthy diet must of course always be based on foods. Taking a multivitamin can however be a useful top-up, giving you a boost of anything you may need in extra amounts, or as an âinsuranceâ policy just in case you are missing anything. After all, with more than 40 essential nutrients, that we need […]
Everything You Need to Know About Kitchen Germs
When talking about germs and diseases caused by them, we concentrate more on maintaining cleanliness in bathrooms; however, the kitchen is the place that harbors the majority of the germs in your household. Kitchen germs can reside in all the places you think are clean ranging from the sponges used to wipe and clean countertops, […]
Everything You Need to Know About Acidophilus
History Behind the Mystery Lactobacillus acidophilus, commonly referred to simply as acidophilus, has been a faithful friend of humankind for thousands of years, making its first documented appearance, via the alchemy of beer brewing, around 7,000 BC in Babylonia. Yogurt and cheesemaking began 4,000 years later, in Egypt. Through the process of fermentation, a form […]
Why Your Gut is Your Worst Enemy â and Why You Need to Treat it Like Your Best Friend
Whatever your current relationship is with your gut, it should be acknowledged just how important it is in your life. Mark Sisson of Markâs Daily Apple states that the human gastro-intestinal tract houses the bulk of the immune system, about 70% to be exact. It is a selectively permeable system that is responsible for the breaking […]
How to Get a Bikini Body All Year Round
Bikini season: that dreaded time of the year where you must shed your winter weight or shamefully enter the beach with a one piece and a pair of shorts. Itâs this time of the year where your weight loss goals are at the all-time high and where your (hopefully) actual weight loss is at its […]
Dermatologists Will Hate You for Knowing These 20 Secrets to Younger Looking Skin
Sagging and loss of volume, if youâre in your late thirties to forties then youâre dealing with drooping skin around your eyes and jawline and a lack of volume and luster in the skin. Your eyes appear hollow and almost sink into your sockets while folds of skin threaten to drown it out. Your jawline […]